Broccoli Salad with Grapes

 Serves: 6 Servings     |     Prep: 10 min     |     Chill: 1 hr     |     Ready: 1 hr 10 min


4 cups small broccoli florets (about
     1 1/2 pounds)
1 1/2 cups seedless red grapes, halved
1 cup chopped celery
1 cup craisins
1/4 cup salted sunflower seed kernels
1/3 cup mayonnaise
1/4 cup plain fat-free yogurt (I used
     plain yogurt not Greek)
3 T. sugar
2 tsp. white vinegar




Rinse raw broccoli and then place it in a strainer, submerge in boiling water to blanched for about 10 seconds, strain it as soon as it starts getting dark green. Run cold water over broccoli to stop cooking, strain, let cool and dry completely.

When the broccoli, grapes and celery have dried completely from rinsing, combine the first 5 ingredients in a large bowl.

Combine mayonnaise and remaining ingredients, stirring with a whisk. Pour dressing over broccoli mixture, and toss well. Chill for at least 1 hour.