Low Carb Chicken Wrap

 Serves: 1    |     Prep: 10 min     |     Ready: 10 min   |     Net Carbs: 9-32 grams


4 tsp. Dried cranberries
¾ c. Chicken, cooked & diced
     or mildly smoked turkey, diced
2 T. Chopped pecans
3 T. Chopped celery
2 T. Mayonnaise
Salt & Pepper per taste
¼ tsp. Parsley, fresh
1 tortilla, Naan or lettuce


Options for type of wrap:
Stonefire Mini Original Naan
     23gr. Carbs

Mission Whole Wheat Med. Tortillas
     19gr. Carbs

Mission 6″ Flour Tortillas
     17gr. Carbs

Leaf of Romaine Lettuce
     0gr. Carbs


In a large bowl combine chicken, cranberries, pecans and celery.

Stir to combine.

Add mayonnaise, salt, white pepper and mix well.

Place tortilla on a plate.

Layer with a spoonful of chicken mixture, sprinkle with a pinch of fresh parsley.

Roll wrap, cut and enjoy.